Welcome to Shifting Gears
Our way of sharing our active lifestyles and sparking adventure in others. Shifting gears through life.
Adventures
A glimpse into adventures including biking, hiking, and a hint of travels.
Food & Fitness
How we fuel the activities and gym life from fitness tips, nutrition, and living healthy.
Life
Read our insight to life: relationship, pursuing your goals, and having fun.
Shifting Gears Couple 